Kiwifruit, which is also called kiwi, is a delicious and nutritious fruit that can bring a blast of taste to any recipe. Not only is the bright green flesh visually appealing, but it is also packed with vitamins and minerals. If you plan to add kiwi to your fruit salad, use it as a topping on your yogurt, or eat it alone, knowing how to slice it properly will enhance your culinary experience. The purpose of this article is to take you through the steps involved in cutting a perfect kiwi.
Choosing the Right Kiwi
Before commencing cutting, make sure you pick an appropriate kiwi. Your chosen kiwi should be slightly soft when pressed gently so as not to hurt you when eating it. Avoid too hard or too soft fruits because they might be unripe or overripe respectively.
Washing the Kiwi
The first step, once you have procured your kiwi, is cleaning them thoroughly. You don’t eat the skin but for hygiene purposes wash off dirt and pesticides from the fruit’s surface simply by cold rinsing under water while rubbing with hands or using a soft brush.
Peeling kiwi
There are different ways to peel a kiwi. Here are two popular methods:
Method 1: Peeler
- Cut the Ends off: Place the kiwi fruit on a cutting board and slice both ends away. This will stabilize it.
- Remove the Skin: Grasp the kiwi tightly and employ a vegetable peeler on it to pull off the skin. Begin from the top and move downwards along the curvature of the fruit, trying to detach only its skin while leaving as much flesh intact as possible.
Method 2: Spoon
- Cut the Ends off: Similarly, cut off both ends of your kiwi fruit as in step 1 above.
- Put in a Spoon: Take a spoon then gently slide it between the kiwi’s skin and its flesh ensuring the spoon is next to the flesh.
- Turn with Spoon: Rotate slowly around the whole spectrum of this fruit using a spoon until separation occurs between its meat and epidermis finally should be able to come out naturally without breaking hence leaving the whole fleshed fruit.
Cutting Kiwi
After you have finished peeling your kiwi; you can now slice it into small pieces for eating purposes or other preparations. Below are some methods given;
Method 1: Slices
- Lay the Kiwi Flat: Put already peeled kiwi on the chopping board.
- Cut into Slices: Kiwi is sliced round into rounds using a sharp knife, and you can slice it as thick or thin as you want.
Method 2: Halves and Quarters
- Cut in Half: On the cutting board, put a peeled kiwi fruit then cut lengthwise into two equal parts.
- Cut into Quarters: Each of these halves should be cut again to make quarters, which are great for adding to fruit salads or eating alone as snacks.
Method 3: Cubes
- Cut into Slices: Begin by slicing the kiwi just like explained above in the first slicing method where you have to slice them across their diameter.
- Cut into Strips: All these slices must be cut into strips instead.
- Cut Into Cubes: Then turn those strips sideways and cube them; this way, they can be added to salsas and smoothies. This way is good for putting kiwis inside a salsa or making smoothies with them in it.
Tips for Slicing Kiwi
- Use a Sharp Knife: It is best to use a knife that has been sharpened well; this will make it easier when trying to slice through firm skin without any damage. Knives that are not sharp can smash an overripe kiwifruit hence giving messy results.
- Be Gentle: Be careful when handling this delicate fruit because its flesh may become damaged if squeezed too hard during preparation.
- Fridge Cool Kiwi: If your kiwi is too soft to give neat slices, try cooling it in the fridge for some time. This will somewhat firm up the flesh making slicing easy.
Suggested Uses
Now that you know how to slice a kiwi, here are some ways to enjoy eating it.
- Fruit Salads: To make fruit salads more refreshing and attractive, you can add chopped or sliced kiwifruit.
- Yogurt topping: Start your day nutritiously by placing kiwi slices on top of your morning yogurt.
- Smoothies: For smoothies with a difference, blend in cubes of kiwifruit.
- Desserts: Decorate cakes, tarts, or pavlovas with slices of kiwifruit.
- Snacks: Take slices of this tropical fruit alone as a snack that leaves you feeling refreshed and healthy.
Keeping Sliced Kiwifruits
To preserve sliced pieces of fruit after cutting them, place them inside the refrigerator so that they stay fresh. Place the pieces into tightly sealed plastic bags or containers. Through good preservation, they last for as long as three days without going bad but for quality purposes consume them sooner rather than later.
Benefits of Kiwi in Terms of Nutrition.
Apart from being tasty, kiwis are packed with a wide range of nutrients. They are a rich source of vitamin C which enhances the immune system and keeps the skin healthy. Additionally, it has fiber to support digestion and potassium for healthy heart functioning. On top of that, kiwis have anti-oxidants that aid in protecting the body against free radicals.
Conclusion
While cutting up a kiwi is simple enough, knowing how to do it correctly can make all the difference when it comes to presentation and enjoyment. Regardless if you decide to skin the fruit using a peeler or spoon and whether you prefer it into slices, quarters, or cubes you will gain the most from this amazing fruit by using such methods. Always remember to handle your kiwi gently, use a sharp knife as well as enjoy its vibrant taste and nutritional content.
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